Bristol Bay Sockeye Salmon Chowder

Bristol Bay Sockeye Salmon Chowder

A hearty, creamy chowder loaded with wild sockeye salmon, sweet corn, and tender potatoes. Inspired by the fishing communities of Bristol Bay, Alaska.

15 min
Prep
30 min
Cook
45 min
Total
6
Servings

Bristol Bay, Alaska produces the world's largest wild sockeye salmon run, and this chowder celebrates that heritage with generous chunks of deep-red sockeye in a rich, creamy broth. Sweet corn, tender Yukon Gold potatoes, and a hint of Old Bay create the ultimate comfort bowl that warms you from the inside out. Make it gluten-free by omitting the flour and using cornstarch as a thickener instead.

Ingredients

  • 1 lb wild sockeye salmon fillet, skin removed, cut into 1-inch chunks
  • 4 slices thick-cut bacon, diced
  • 1 medium yellow onion, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 1 lb Yukon Gold potatoes, cut into 1/2-inch cubes
  • 2 cups fresh or frozen corn kernels
  • 3 tbsp all-purpose flour (or 2 tbsp cornstarch for GF)
  • 4 cups seafood or chicken stock
  • 1 cup heavy cream
  • 1 tsp Old Bay seasoning
  • 1/2 tsp smoked paprika
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh chives and crackers for serving

Instructions

  1. Render the bacon: In a large Dutch oven or heavy pot over medium heat, cook diced bacon until crispy, about 5-6 minutes. Remove bacon bits to a paper towel-lined plate, leaving the rendered fat in the pot.
  2. Sauté the aromatics: Add onion and celery to the bacon fat. Cook for 4-5 minutes until softened. Add garlic and cook 30 seconds until fragrant.
  3. Build the base: Sprinkle flour over the vegetables and stir for 1 minute to cook out the raw taste. Slowly pour in the stock while stirring constantly to prevent lumps.
  4. Simmer the potatoes: Add cubed potatoes, Old Bay, smoked paprika, and bay leaf. Bring to a boil, then reduce heat and simmer for 12-15 minutes until potatoes are fork-tender.
  5. Add cream and corn: Stir in heavy cream and corn kernels. Return to a gentle simmer and cook for 3-4 minutes.
  6. Add the salmon: Gently fold in the salmon chunks. Simmer for 4-5 minutes until salmon is just cooked through and flakes easily. Avoid stirring aggressively to keep the chunks intact.
  7. Season and serve: Remove bay leaf. Taste and adjust salt and pepper. Ladle into bowls and top with reserved crispy bacon bits, fresh chives, and a crack of black pepper. Serve with oyster crackers or crusty bread.

Chef's Tips

  • Add the salmon last and cook gently. Overcooking or stirring too aggressively will break up the chunks. You want large, beautiful flakes in every spoonful.
  • For a lighter version, substitute heavy cream with full-fat coconut milk for a dairy-free, equally rich chowder.
  • Make it gluten-free by replacing flour with 2 tablespoons of cornstarch mixed with 2 tablespoons cold water, added after the stock.
  • This chowder tastes even better the next day as the flavors meld. Store refrigerated for up to 3 days.
  • Bristol Bay sockeye's deep red color and bold flavor stand up to the rich chowder base better than milder fish varieties.

Nutrition (per serving, approximate)

Calories: 420 | Protein: 28g | Fat: 22g | Omega-3: 800mg | Carbs: 28g

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