Bristol Bay Sockeye Salmon Chowder
Bristol Bay Sockeye Salmon Chowder
A hearty, creamy chowder loaded with wild sockeye salmon, sweet corn, and tender potatoes. Inspired by the fishing communities of Bristol Bay, Alaska.
Bristol Bay, Alaska produces the world's largest wild sockeye salmon run, and this chowder celebrates that heritage with generous chunks of deep-red sockeye in a rich, creamy broth. Sweet corn, tender Yukon Gold potatoes, and a hint of Old Bay create the ultimate comfort bowl that warms you from the inside out. Make it gluten-free by omitting the flour and using cornstarch as a thickener instead.
Ingredients
- 1 lb wild sockeye salmon fillet, skin removed, cut into 1-inch chunks
- 4 slices thick-cut bacon, diced
- 1 medium yellow onion, diced
- 2 stalks celery, diced
- 3 cloves garlic, minced
- 1 lb Yukon Gold potatoes, cut into 1/2-inch cubes
- 2 cups fresh or frozen corn kernels
- 3 tbsp all-purpose flour (or 2 tbsp cornstarch for GF)
- 4 cups seafood or chicken stock
- 1 cup heavy cream
- 1 tsp Old Bay seasoning
- 1/2 tsp smoked paprika
- 1 bay leaf
- Salt and pepper to taste
- Fresh chives and crackers for serving
Instructions
- Render the bacon: In a large Dutch oven or heavy pot over medium heat, cook diced bacon until crispy, about 5-6 minutes. Remove bacon bits to a paper towel-lined plate, leaving the rendered fat in the pot.
- Sauté the aromatics: Add onion and celery to the bacon fat. Cook for 4-5 minutes until softened. Add garlic and cook 30 seconds until fragrant.
- Build the base: Sprinkle flour over the vegetables and stir for 1 minute to cook out the raw taste. Slowly pour in the stock while stirring constantly to prevent lumps.
- Simmer the potatoes: Add cubed potatoes, Old Bay, smoked paprika, and bay leaf. Bring to a boil, then reduce heat and simmer for 12-15 minutes until potatoes are fork-tender.
- Add cream and corn: Stir in heavy cream and corn kernels. Return to a gentle simmer and cook for 3-4 minutes.
- Add the salmon: Gently fold in the salmon chunks. Simmer for 4-5 minutes until salmon is just cooked through and flakes easily. Avoid stirring aggressively to keep the chunks intact.
- Season and serve: Remove bay leaf. Taste and adjust salt and pepper. Ladle into bowls and top with reserved crispy bacon bits, fresh chives, and a crack of black pepper. Serve with oyster crackers or crusty bread.
Chef's Tips
- Add the salmon last and cook gently. Overcooking or stirring too aggressively will break up the chunks. You want large, beautiful flakes in every spoonful.
- For a lighter version, substitute heavy cream with full-fat coconut milk for a dairy-free, equally rich chowder.
- Make it gluten-free by replacing flour with 2 tablespoons of cornstarch mixed with 2 tablespoons cold water, added after the stock.
- This chowder tastes even better the next day as the flavors meld. Store refrigerated for up to 3 days.
- Bristol Bay sockeye's deep red color and bold flavor stand up to the rich chowder base better than milder fish varieties.
Nutrition (per serving, approximate)
Calories: 420 | Protein: 28g | Fat: 22g | Omega-3: 800mg | Carbs: 28g
Made with: Wild Sockeye Salmon Fillet
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Bristol Bay: World's Greatest Wild Salmon Run