Hand-caught sockeye salmon from pristine Bristol Bay waters, flash-frozen at peak freshness and cut your way: pre-portioned 6oz filets for fast weeknight meals, or whole 1–1.5lb side fillets for entertaining. Packed with 2,100mg of omega-3 benefits per serving — nature's heart-healthy superfood.
Key Specifications
| Spec |
Detail |
| Species |
Sockeye Salmon |
| Source |
Bristol Bay, Alaska |
| Catch Method |
Setnet Hand-Caught |
| Weight/Size |
~6oz per portion, or 1–1.5lb per whole fillet |
| Per Box |
12–48 6oz portions, or 7–20 whole fillets |
| Grade |
Premium |
| Omega-3 per Serving |
2,100mg EPA+DHA |
| Protein per Serving |
34g |
| Certifications |
MSC, Wild-Caught |
About This Product
New to this fish? Read our complete guide to wild sockeye salmon for everything on flavor, nutrition, sourcing, and how to cook it.
Our wild-caught Sockeye Salmon represents the finest that Bristol Bay has to offer. This vibrant, deep-red fish comes from one of the world's most pristine and sustainably managed fisheries, hand-caught using traditional setnet methods that have been perfected by Alaska's family fishermen for generations. Every cut is flash-frozen within hours of harvest, locking in the exceptional health benefits of wild salmon — 2,100mg of omega-3 richness, bright color, and delicate flavor that grocery-store salmon simply cannot match. Learn more about why wild-caught outperforms farm-raised alternatives in every meaningful way.
Sockeye's firm, oil-rich flesh makes it the gold standard for grilling, baking, and pan-searing — delivering restaurant-quality results in your home kitchen. Since 1987, Popsie Fish Co has partnered directly with our family fishermen in Bristol Bay's most respected hand-catching crews, ensuring that every cut meets our rigorous freshness and quality standards. MSC-certified and sustainably harvested, you can feel confident feeding this pristine Alaska treasure to your family while supporting regenerative fishing practices.
Two ways to bring it home. Pre-portioned 6oz filets are boneless, skin-on, and individually vacuum-sealed — pull exactly what you need from the freezer and have dinner searing in minutes. Whole side fillets, 1–1.5lb each, hand you the controls: portion them your way, sear a showstopper for two, or lay a full fillet across a cedar plank for a centerpiece that owns the table. Same hand-caught Bristol Bay sockeye, same buttery-rich flesh — you just pick the cut that fits the night.
Nutritional Information
| Nutrient |
Per Serving |
| Calories |
250 |
| Protein |
34g |
| Total Fat |
11g |
| Omega-3 (EPA+DHA) |
2,100mg |
| Cholesterol |
85mg |
| Sodium |
75mg |
| Vitamin D |
570 IU |
| Selenium |
36mcg |
Sourcing & Sustainability
Bristol Bay is the world's largest sockeye fishery, managed for sustainability with strict catch limits that protect this invaluable resource for future generations. Our sustainable fishing practices use traditional setnet hand-catching methods that minimize bycatch and environmental impact. Every fish is handled with care and flash-frozen within hours, preserving peak nutrition and flavor from Alaska's pristine cold waters. Learn our family's story and the 30-plus-year partnership with Bristol Bay fishermen that makes this quality possible.
How to Prepare
However you cut it, sockeye's firm, oil-rich flesh delivers restaurant results in your home kitchen. 6oz filets cook fast and even — 8–12 minutes, pan to plate, made for weeknights. Whole fillets are built for showing off: cedar-plank grilling, herb-crusted baking, or a simple butter-and-lemon pan-sear, with the skin-on side shielding the delicate flesh as it cooks. Let whole fillets rest at room temperature 15 minutes before cooking for even results. Our complete cooking guide covers thawing, pan-searing, grilling, and baking for both cuts. Pro tip: score the skin in a crosshatch before grilling — it stops curling and plates a cleaner presentation.
Recipe Ideas
Frequently Asked Questions
Q: Portions or whole fillets — which should I choose?
Both are the same Bristol Bay sockeye, boneless and skin-on. Choose 6oz portions for fast, no-prep weeknight meals and easy freezer rationing. Choose whole 1–1.5lb fillets when you want control over portion size or a centerpiece for entertaining — cedar plank, whole-roasted, or sliced your way.
Q: What's the difference between sockeye and other salmon species?
Sockeye has the deepest red color, richest flavor, and highest omega-3 content. The firm flesh and oil-rich composition make it ideal for grilling. Check our wild vs. farmed guide for more comparisons.
Q: How long does wild-caught salmon last in the freezer?
Properly frozen, our sockeye salmon maintains quality for 12-18 months. For best flavor and nutrition, consume within 6 months. Check our FAQ for storage details.
Q: Is your salmon sashimi-grade?
Our salmon is premium-grade flash-frozen, but not designated sashimi-grade. We recommend cooking it for food safety. Ask your Popsie specialist if raw preparations interest you.
Q: What cooking method do you recommend?
Grilling is our top recommendation for showcasing sockeye's rich flavor and firm texture. Pan-searing is excellent for weeknights. Our preparation tips cover all methods with timing.
Q: How many pieces are in a box?
It depends on your cut and box size. A 5lb portions box holds about 12 individually-sealed 6oz filets; a 20lb box, about 48. Whole side fillets run 1–1.5lb each, so a 10lb fillet box is roughly 7–10 fillets. Exact counts vary slightly with the natural size of each fish.
Q: Where exactly in Bristol Bay is the salmon caught?
Our sockeye come from the Naknek, Kvichak, and Ugashik Rivers, the heart of Bristol Bay. These cold, pristine waters produce the finest sockeye in the world. Learn about sustainable practices in these legendary fisheries.
Q: Can I thaw and refreeze?
We recommend against refreezing after thawing. Plan your meals and thaw only what you need. Proper rotation ensures you always have fresh product.
Build Your Custom Box
Mix and match our premium wild-caught selections to create your perfect seafood experience. Combine your sockeye — portions or whole fillets — with halibut portions and other varieties. Browse our complete collection.
Family fishermen since 1987. Hand-caught from pristine Bristol Bay. Flash-frozen at peak freshness. Sustainably sourced.