Instructions
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1Thaw the salmon: Remove flash-frozen salmon from freezer and thaw in refrigerator for 6-8 hours. Pat dry gently with paper towels.
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2Prepare the dressing: Whisk together soy sauce, mirin, and sesame oil. Set aside.
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3Slice the salmon: Using a very sharp knife, slice the thawed salmon against the grain into quarter-inch thick slices. Keep chilled until serving.
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4Assemble the bowls: Divide seasoned sushi rice evenly between two bowls. Arrange salmon slices overlapping on top of the rice.
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5Add components: Arrange avocado, cucumber, carrots, and edamame artfully around the salmon, creating sections of color and texture.
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6Dress: Drizzle the miso-soy dressing over the bowl. Add pickled ginger, wasabi, and sesame seeds.
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7Garnish and serve: Top with nori strips and green onion if desired. Serve immediately with any remaining dressing on the side.
Wild Salmon Sushi Bowl
Deconstructed sushi with fresh, flash-frozen wild salmon. All the delicious elements without rolling—ready in 20 minutes.
Experience the elegance of sushi in poke bowl form. Popsie's wild Alaskan salmon is individually flash-frozen to sushi-grade standards—safe to eat raw when properly thawed. Layer it over seasoned sushi rice with crisp vegetables, creamy avocado, and umami-rich miso dressing for a restaurant-quality bowl that celebrates salmon's buttery, delicate flavor without the rolling effort.
Important: Our flash-frozen salmon is safe for raw consumption. Thaw completely in the refrigerator (6-8 hours) before slicing. Keep thawed salmon cold and use within 24 hours.
Ingredients
- 8 oz sushi-grade wild Alaskan salmon (flash-frozen, thawed in refrigerator)
- 2 cups cooked sushi rice, cooled and seasoned with rice vinegar
- 1 ripe avocado, sliced
- 1 cucumber, julienned
- 1 cup shredded carrots
- 4 oz edamame, cooked and shelled
- 2 tbsp pickled ginger (from sushi supply aisle)
- Wasabi to taste
- 3 tbsp soy sauce
- 1 tbsp mirin or honey
- 1 tsp sesame oil
- Sesame seeds and nori (seaweed) strips for garnish
- Green onion, thinly sliced (optional)
Instructions
- Thaw the salmon: Remove flash-frozen salmon from freezer and thaw in refrigerator for 6-8 hours. Pat dry gently with paper towels.
- Prepare the dressing: Whisk together soy sauce, mirin, and sesame oil. Set aside.
- Slice the salmon: Using a very sharp knife, slice the thawed salmon against the grain into quarter-inch thick slices. Keep chilled until serving.
- Assemble the bowls: Divide seasoned sushi rice evenly between two bowls. Arrange salmon slices overlapping on top of the rice.
- Add components: Arrange avocado, cucumber, carrots, and edamame artfully around the salmon, creating sections of color and texture.
- Dress: Drizzle the miso-soy dressing over the bowl. Add pickled ginger, wasabi, and sesame seeds.
- Garnish: Top with nori strips and green onion if desired. Serve immediately with any remaining dressing on the side.
Chef's Tips
- Thaw salmon slowly in the refrigerator, never at room temperature, to maintain quality and food safety.
- A very sharp knife is essential for clean, beautiful salmon slices. Sushi knives work best; use long, smooth strokes.
- Make sushi rice while the salmon thaws. Season it with rice vinegar, sugar, and salt while still warm.
- This bowl is endlessly customizable—add spicy mayo, tempura flakes, or your favorite vegetables.
Nutrition (per serving, approximate)
Calories: 520 | Protein: 38g | Fat: 18g | Omega-3: 1600mg | Carbs: 50g
Made with: Sushi-Grade Wild Alaskan Salmon
Learn more: Omega-3 Benefits | Raw Fish Safety & Storage