Baked Halibut with Herb Butter
By Owen Olsson-O'Neill
Baked Halibut with Herb Butter
Wild halibut baked with a melting crown of dill, parsley, and chive compound butter — simple, elegant, and foolproof.
Wild Alaskan halibut's pristine, clean flavor deserves a preparation that lets it shine. This recipe pairs thick halibut portions with a compound butter packed with fresh dill, parsley, and chives. As it bakes at 400 degrees, the butter slowly melts over the fish, basting it continuously and creating a luscious herb-infused sauce right in the pan. It's the kind of effortless elegance that makes people think you spent hours in the kitchen.
Ingredients
- 4 wild Alaskan halibut portions (6 oz each)
- 4 tbsp unsalted butter, softened
- 2 tbsp fresh dill, finely chopped
- 1 tbsp fresh parsley, finely chopped
- 1 tbsp fresh chives, finely chopped
- 1 tsp lemon zest
- 1 small clove garlic, finely minced
- 1/2 tsp sea salt
- 1/4 tsp black pepper
- Lemon wedges for serving
Instructions
- Preheat oven: Set oven to 400°F. Line a baking sheet with parchment paper.
- Make herb butter: In a small bowl, combine softened butter, dill, parsley, chives, lemon zest, and garlic. Mix until well combined. This can be made ahead and refrigerated.
- Prep halibut: Pat halibut portions thoroughly dry. Season both sides with salt and pepper. Place on the prepared baking sheet.
- Top with butter: Place a generous tablespoon of herb butter on top of each halibut portion. Press gently to adhere.
- Bake: Bake for 13-15 minutes until the halibut is opaque and flakes easily with a fork. Internal temperature should reach 145°F. The butter will have melted into a fragrant pool around the fish.
- Serve: Transfer halibut to plates and spoon the melted herb butter from the pan over each piece. Serve with lemon wedges.
Chef's Tips
- Make a double batch of herb butter and roll it into a log in plastic wrap. Freeze for up to 3 months — slice off rounds whenever you need them.
- Halibut is lean, so the butter is doing double duty: adding flavor AND keeping the fish moist. Don't skip it.
- For a restaurant finish, spoon the melted pan butter over each portion just before serving.
- This pairs beautifully with roasted fingerling potatoes, steamed asparagus, or a simple green salad.
Nutrition (per serving, approximate)
Calories: 270 | Protein: 36g | Fat: 14g | Carbs: 0g | Omega-3: 500mg
Made with: Wild Alaskan Halibut Portions
Learn more: Cooking Guide for Wild Seafood |
Wild Seafood Health Benefits
If you want to go deeper than the recipe: