Baked Halibut with Herb Butter

By Owen Olsson-O'Neill
Baked Halibut with Herb Butter

Baked Halibut with Herb Butter

Wild halibut baked with a melting crown of dill, parsley, and chive compound butter — simple, elegant, and foolproof.

Keto Gluten-Free Quick
10 min
Prep
15 min
Cook
25 min
Total
4
Servings

Wild Alaskan halibut's pristine, clean flavor deserves a preparation that lets it shine. This recipe pairs thick halibut portions with a compound butter packed with fresh dill, parsley, and chives. As it bakes at 400 degrees, the butter slowly melts over the fish, basting it continuously and creating a luscious herb-infused sauce right in the pan. It's the kind of effortless elegance that makes people think you spent hours in the kitchen.

Ingredients

  • 4 wild Alaskan halibut portions (6 oz each)
  • 4 tbsp unsalted butter, softened
  • 2 tbsp fresh dill, finely chopped
  • 1 tbsp fresh parsley, finely chopped
  • 1 tbsp fresh chives, finely chopped
  • 1 tsp lemon zest
  • 1 small clove garlic, finely minced
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • Lemon wedges for serving

Instructions

  1. Preheat oven: Set oven to 400°F. Line a baking sheet with parchment paper.
  2. Make herb butter: In a small bowl, combine softened butter, dill, parsley, chives, lemon zest, and garlic. Mix until well combined. This can be made ahead and refrigerated.
  3. Prep halibut: Pat halibut portions thoroughly dry. Season both sides with salt and pepper. Place on the prepared baking sheet.
  4. Top with butter: Place a generous tablespoon of herb butter on top of each halibut portion. Press gently to adhere.
  5. Bake: Bake for 13-15 minutes until the halibut is opaque and flakes easily with a fork. Internal temperature should reach 145°F. The butter will have melted into a fragrant pool around the fish.
  6. Serve: Transfer halibut to plates and spoon the melted herb butter from the pan over each piece. Serve with lemon wedges.

Chef's Tips

  • Make a double batch of herb butter and roll it into a log in plastic wrap. Freeze for up to 3 months — slice off rounds whenever you need them.
  • Halibut is lean, so the butter is doing double duty: adding flavor AND keeping the fish moist. Don't skip it.
  • For a restaurant finish, spoon the melted pan butter over each portion just before serving.
  • This pairs beautifully with roasted fingerling potatoes, steamed asparagus, or a simple green salad.

Nutrition (per serving, approximate)

Calories: 270 | Protein: 36g | Fat: 14g | Carbs: 0g | Omega-3: 500mg

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