Parmesan-Crusted Alaska Cod with Summertime Arugula Salad
Parmesan-Crusted Alaska Cod with Summertime Arugula Salad
Servings: 4 Prep Time: 15 minutes Cook Time: 12 minutes
Ingredients
- Cooking spray
- 3/4 cup panko
- 1/2 cup grated Parmesan
- 2 teaspoons finely grated lemon zest
- 2 teaspoons minced fresh rosemary
- 1 teaspoon kosher salt, plus more for dressing
- 3 tablespoons mayonnaise
- 4 Alaska cod portions (about 6-8 ounces each)
- 1 tablespoon extra-virgin olive oil
- 1/2 tablespoon white wine vinegar
- Freshly ground pepper, to taste
- 2 1/2 ounces baby arugula
- 1/2 medium zucchini, sliced super thin with a vegetable peeler or mandoline
- 2 tablespoons mint chiffonade
- 1/2 cup blueberries or sliced figs
- 2 tablespoons pine nuts, lightly toasted
Directions
Prepare to bake the cod
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Preheat oven to 425F and put the oven rack in the middle slot. Line a baking sheet with aluminum foil and lightly coat with cooking spray. Set aside.
Prepare the cod
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In a bowl, mix together panko, Parmesan, lemon zest, rosemary, and salt, then spread out on a plate.
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Spread mayonnaise over the cod fillets.
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Take a cod fillet and press it, mayo-side down, into the plate of panko.
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Press down firmly so the mixture adheres evenly.
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Put the cod on the prepared baking sheet, panko side up, and repeat with the remaining fillets.
Bake the cod
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Bake until fish is opaque and topping is light golden, about 10 minutes.
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Switch to broil and broil until the topping is golden brown, about 2 minutes more.
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Remove from the oven.
Make the salad and serve
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Whisk together olive oil and vinegar in a large bowl. Season to taste with salt and freshly ground pepper.
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Add the arugula, mint, and zucchini and toss so they are fully but lightly coated in the oil and vinegar.
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Transfer to a serving platter and sprinkle with blueberries and pine nuts.
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Arrange the cod fillets on top and garnish with shaved Parmesan.
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Serve immediately.