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Oven Roasted Wild Alaska Cod Loin Sandwich

  • person Gwen Mistretta
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Oven Roasted Wild Alaska Cod Loin Sandwich

Italian dressing and provolone cheese make this sub-style fish sandwich a star of any menu.

Oven Roasted Wild Alaska Cod Loin Sandwich

Servings: 8          Prep Time: 15 minutes        Cook Time: 20 minutes

Author: Alaska Seafood Marketing Institute

Oven Roasted Wild Alaska Cod Loin Sandwich


  • 12 (6 oz portions) Popsie's Pacific Cod loin
  • 8 tbsps Italian seasoning, prepared
  • 1 lb broccoli rabe, trimmed, chopped
  • 1 cup olive oil
  • 2 ⅔ tbsps garlic, chopped
  • 1 tsp crushed red pepper
  • 2 tsps fennel seed, lightly crushed
  • 16 slices Provolone cheese
  • 8 Hoagie style roll, 8”
  • 1 cup Italian salad dressing, prepared


    Prepare cod

    1. Sprinkle 1/2 tablespoon Italian seasoning on each side of the Pacific Cod portions. Hold covered under refrigeration until needed.
    2. For one serving, place 1 portion of Cod on an oven proof pan and place in 425° oven for 6 minutes or until cooked through, remove.
    3. Heat a sauté pan with 2 tablespoons of extra virgin olive oil, 2 teaspoons chopped garlic, 1/8 teaspoon crushed red pepper and ¼ teaspoon crushed fennel seed, and cook 1 minute. 
    4. Add 2 ounces broccoli rabe, toss and lower heat and cook 3-4 minutes.

    Assemble sandwich

    1. Split 1 hoagie roll, drizzle each cut side with 1 tablespoon Italian dressing. 
    2. Cut 2 slices of provolone in half, placing 2 pieces on each cut side of roll covering end to end. 
    3. Place roll in oven or under salamander to melt cheese and heat, remove.
    4. Place fish on heel of roll, top with cooked broccoli rabe, and close with crown.  
    5. Cut in half and serve.

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