Mustard Maple Wild Salmon
This recipe is sheet pan simplicity meets five star flavor profile. The spicy sweetness of the glaze is a perfect complement to our wild caught Alaska salmon.
Mustard Maple Wild Salmon
Servings: 4 Prep Time: 20 minutes Cook Time: 35 minutes
Author: Alaska Seafood Marketing Institute
Ingredients
Vegetables
- 4-6 peanut potatoes (about 4 ounces), washed and cut into pieces
- 2 medium zucchini, thickly sliced
- 2 medium yellow carrots, peeled and sliced
- 2 medium orange carrots, peeled and sliced
- 1 kohlrabi (about 8 ounces), peeled and cubed
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon garlic powder
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1 teaspoon freshly ground pepper
Salmon
- 4 Popsie’s wild Alaska sockeye salmon portions (6 ounces each), frozen or thawed
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- 2 tablespoons Dijon mustard
- 1 tablespoon poultry seasoning
- 2 garlic cloves, minced
Directions
Prepare and roast vegetables
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Preheat oven to 450F. Place cut vegetables in a large zip-top bag; add oil, salt, garlic powder and pepper. Seal bag; turn bag over several times to coat. Spread vegetables evenly onto a large baking sheet. Roast in oven for 15 minutes.
Meanwhile, make mustard-maple mixture
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Whisk olive oil, maple syrup, mustard, poultry seasoning and garlic in a small bowl. If using frozen Alaska salmon, rinse fillets under cold running water to remove any ice glaze. Pat dry with paper towels. Coat salmon with mustard-maple mixture.
Add salmon to baking sheet, bake, and serve
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Remove baking sheet from oven; turn vegetables over with spatula, then move vegetables closer together, making room to add salmon. Place fillets on sheet; return to oven. Cook additional 15 minutes for frozen salmon or 10-12 minutes for thawed, just until salmon is opaque throughout. Portion one-fourth of the vegetables with a salmon fillet.
Recipe Note
Tip: We always like to put a piece of parchment or foil down on the baking pan whenever we are roasting or baking salmon, especially when we leave the skin on.