Coconut Poached Halibut

coconut poached halibut
Rating
4.8 (12)

Instructions

    Alaska Halibut gently poached in coconut milk and spices topped with a bright mango salsa, all over warm jasmine rice - this makes for an out-of-this-world flavorful dish!

    Coconut Poached Halibut

    Servings: 4 Ā  Ā  Ā  Ā Ā  Ā Prep Time: 10 minutesĀ  Ā  Ā  Ā  Cook Time: 20 minutes

    Recipe from The Popsie Test Kitchen

    Ingredients

    Coconut-Poached Halibut

      • 2 tbsps coconut oil
      • ā…“ cup diced yellow onion (1 1/2 oz)
      • 3-4 cloves garlic, minced
      • 1, 2-inch piece fresh ginger, peeled and thinly sliced (about 1 oz)
      • 2, 13.5 oz cans of coconut milk
      • 1 tbsp soy sauce
      • 2 tsps kosher salt
      • 1 tsp apple cider vinegar
      • ¼ cup packed cilantro leaves
      • 4, (6 oz ) frozen Alaska HalibutĀ portions
      • 3 cups spinach, bok choy or chard (optional)

    Mango-Avocado Salsa

    • 1 mango, diced
    • 1 avocado, diced
    • ¼ cup chopped cilantro
    • 2 teaspoons freshly squeezed lime juice
    • Salt, to taste
    • Pinch of cayenne pepper (optional)
    • Steamed jasmine rice, for serving (about ½ cup per person)

    Directions

      Prepare the halibut

      • Run frozen Alaska halibut fillets under cold water to remove any ice glaze and pat dry with a paper towel.

      SautƩ the aromatics

      • Heat the coconut oil in a large sautĆ© pan over medium heat. Add the onion, garlic, and ginger, and cook until everything is aromatic and the onions are translucent, about 2 minutes.

      Combine sauce and cook halibut

      • Pour in the coconut milk, soy sauce, salt, and vinegar, and stir to combine. Bring to a gentle boil, add the halibut, and reduce the heat to a very gentle simmer. Cover and cook until halibut is just cooked through and opaque, about 10-12 minutes depending on thickness and doneness. Halibut should be opaque and flake easily with a fork. Carefully transfer halibut to a plate.

      Cook optional greens

      • With the heat still on, throw in spinach or other leafy greens into the poaching liquid. Using tongs, mix until just wilted (about 2 minutes), then remove.

      Make the salsa

      • While the halibut is poaching, mix together the mango, avocado, cilantro, and lime juice in a bowl. Season with salt to taste. If you like a little heat you can add a pinch of cayenne as well.

      Plate and serve

      • Serve poached halibut over steamed jasmine rice. Spoon some of the poaching liquid on top, then top with mango-avocado salsa.